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Drinks Galore

Spring is here and summer is approaching. With Spring & Summer comes the best vegetables, fruits, and vegetables. In addition, the temperatures rising making cool drinks desirable.

Here are two recipes for summer or spring drinks. The first is a smoothie and the second recipe is Peppermint Iced Tea.

 

Strawberry, Banana, Mango Smoothie

Strawberry, Banana, Mango Smoothie

Yields 2-3 servings

Ingredients:

4 strawberries

1 banana

1 6oz Vanilla Yogurt (I used Tillamook Vanilla Yogurt)

1 mango, sliced. (to view how to cut a mango click here

4 ice cubes

Directions:

1. Cut the strawberry tops off and unpeel the banana.

2. Throw the strawberries, banana, yogurt, mango, and ice cubes into a blender and blend until all is blended.

3. Pour into a glass.

Enjoy!

 

Peppermint Iced Tea

This recipe is perfect for a hot day! Nothing is more refreshing than a cup of peppermint iced tea.

Peppermint Iced Tea

Ingredients:

4  bags of Peppermint Tea

4 cups boiling water

Ice

Directions:

1. Boil the 4 cups of water.

2. Remove the boiling water from heat and add the tea bags of peppermint.

3. Allow water to cool to room temperature.

4. Transfer Tea to a Pitcher

5. Place Pitcher in the Refrigerator and Refrigerate for 2 hours or until cold.

6. Serve over ice cubes.

 

 

Who doesn’t like a little bit of salt, a little bit of sweetness, and a little bit of creamyness? Yes, I just made creamyness up. I decided to combine cantaloupe, prosciutto, and goat cheese and the result was simply delicious! Serve this as a nice appetizer.

Prosciutto, Cantaloupe, & Goat Cheese

Yields 4 servings

Ingredients:

2 cups cantaloupe cubed.

12 slices of prosciutto

3/4 cup goat cheese

Fresh Thyme (optional)

12 toothpicks

Directions:

1. Preheat oven to 375 o F

2. Separate each slice of prosciutto and spoon 1 Tbsp of the 3/4 cup goat cheese on one end side of the prosciutto slice. Roll the prosciutto and place a toothpick in the wrapped prosciutto. Proceed with the additional prosciutto slices adding 1 Tbsp of goat cheese in each slice until you have 12 rolled prosciutto slices.

3. Lay the prosciutto on a baking sheet and bake for 8-10 minutes or until the cheese has melted and the prosciutto is slightly crispy.

4. Remove from oven. Place 1/2 cup of cantaloupe on a plate. Take 3 of the prosciutto slices wrapped in goat cheese and place on the bed of cantaloupe. Sprinkle with Thyme. That is one serving. Repeat process to make 4 servings.

Enjoy!

 

The Month of March

Wow, its already been almost two months since my last post! I need to work on posting more. I also need to work on getting this blog out there more since I am aware that only few to none read this thing.

To give you an idea what I have been up to lately, I decided to share with you what events I did in March.

In March, I finished my winter quarter at UC Davis. I also finally succumbed and bought myself a juicer. I am so happy with my purchase. The Breville Juicer is affordable, quick, and efficient. The best of all worlds.

I took a trip with my mom to see my Aunt for  her wedding reception in Medford, Oregon. We went to a beautiful winery for the reception called Pashcal Winery. If you are ever out in Medford and want to check out Pashcal, I recommend the 2009 Estate Pinot Gris.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I got to enjoy a week off of school for my spring break.

I was in a bicycling accident in Davis while working. Fortunately, the accident wasn’t bad and I fell in front of some paramedics that helped bandaged me up.

Finally, I climbed 1192 stairs, 52 stories, up to the top of the Bank of America building in San Francisco.  In an effort to raise money for research to fight lung cancer and asthma, I participated in the American Lung Association’s Fight for the Air Climb.  I completed the climb in 20 minutes and 18 seconds. To put it simply, it was not easy. However, it was so enjoyable. I felt great reaching it to the top and proud of myself for accomplishing this endeavor. I was so proud of myself that I’ve now committed to The Color Run and Wharf to Wharf in July.

Overall, March was a good month. I had a lot of fun spending time with family and completing the stair climb. How was your month of March?

Vero Espresso

 

For the past three years I have traveled up to Eugene, Oregon to visit my friend for her birthday. I always choose the weekend with President’s Day on a Monday so that I can fly Allegiantair.com and get the best deals for round trip airfare. Usually I can fly for $120 round trip which is phenomenal. This year, I spent a little more but it was worth the trip.

Among the many things I enjoy doing in Eugene, I always insist on going to a cafe called Vero Espresso. It is the most charming cafe situated in an old house with comfy chairs, great food, and lovely vanilla lattes. Lately I
have not been drinking coffee, but I had to make an excuse for their vanilla lattes because they are simply heaven on earth. I also ordered some food which always beats my expectations. I got a half a turkey panini, cup of chicken soup, and a fruit salad. Vero Espresso completed my wonderful weekend.

Thinking about Vero Espresso as my favorite coffee shop got me thinking about my readers. Do you have a favorite coffee place? Is it local or far away? Whats your favorite drink?

 

 

White Hot Chocolate

Last Year on Valentine’s Day I had the opportunity to stay in Napa Valley. I decided to celebrate the occasion that I would schedule a ride on the infamous wine train. The weather was clear and it was a very enjoyable drive up to Napa.

Upon my arrival to the hotel, Villagio Inn & Spa, I was served White Hot Chocolate. I was really surprised by this complimentary beverage for I had never considered the prospect of drinking white hot chocolate.

Today, I think back to that trip and began to crave some of that delicious white hot chocolate I enjoyed a year ago. This white hot chocolate I’ve created is a simple yet satisfying recipe that I made with just milk and white hot chocolate chips that I had at my house. Although I think it would be extra tasty with a thicker cream.

White Hot Chocolate

yields 1 serving

Ingredients & Supplies

1 1/2 cup milk

1/2 cup white chocolate chips (I used Ghirardeli white chocolate chips)

Directions:

Poor the milk in a small saucepan and heat under low medium heat*

Meanwhile place the chocolate chips in a microwave proof container and place in the microwave. Melt the chocolate on low power for 45 seconds.** Stir the chocolate chips to see if they are melting and if not then put them back in the microwave for another 15 seconds.***

As soon as you can stir the chocolate chips so they are now mixed together and not individual chips, then they are ready to be added to the milk. combine the chocolate chips and the milk using a whisk. As soon as the  milk and chocolate is combined remove from heat and serve.****

As soon as the

Cook’s Note:

*The temperature you use on your stove top to heat the milk is important. If the heat is too hot it will scald the milk. I recommend you start a a low temperature to ensure that you won’t ruin the milk.

**Chocolate burns easily in the microwave. If you find that you cannot set the microwave to low heat I recommend you start by melting the chocolate at 5 seconds, pull out and stir, and then repeat as needed. Also, some microwaves have a setting for microwaving chocolate which you can follow instead of my recommendation. I also recommend tasting the chocolate before adding it to the milk to ensure it doesn’t taste burnt.

***When I pulled my chocolate chips out they didn’t have a creamy melt. However, I was able to stir up the chocolate chips so that they were all combined which was perfect for adding it to the milk.

****You can also add a drop of vanilla extract for a vanilla flavor.

Reupholster A Chair

Who says atthecounter is only a food blog? Not me. I’ve been meaning to post about this and finally found the opportunity. When I first moved to Davis for school, I wanted a chair that I could use to sit in my room. After searching the internet and stores, I decided that I wanted to check out some flea markets to see if I could find a winning chair. Unfortunately, I was unable to find a chair at the flea market so I continued my search. I stumbled upon a company called Move It Elsewhere in San Jose, CA. It’s basically a consignment shop to help the elderly downsize when they move into retirement homes.

When I approached the property, there was a lot of furniture outside. I was handed a piece of paper that read “everything outside $20. The showroom is 75% off.” Shocked at how affordable everything was, I was eager to check everything out.

Inside the showroom, all the furniture was extremely overpriced. However, with a 90% off discount the furniture was reasonable. In the end, I bought a small desk for $20 and a Ethan Allen $375 chair that I purchased for $37.50.

With the help of my mother, we decided to reupholster the chair. The original fabric was an ugly stained pink color so I decided to go with a striped green and black fabric instead. After reading several articles on how easy it is to reupholster I thought this was going to be a piece of cake. Boy was I wrong! The fabric had been stapled to the chair and then glued with trim. There was no popping off the bottom like what I read. Instead there was hours of removing staples and glue.

My mom and I decided to spray paint the wood with an pearl color which required a great deal of time sanding first since there was a finish on the wood and small details. However, once we got it all sanded and all painted it really started to come together nicely.

Adding the new fabric was a difficult task as my mom and I needed to tightly pull the fabric around the cushion. It took us a couple of hours with the staple gun to finally finish.

The last touch was some trim that we hot glued around the bottom of the fabric.

Once it was finished I was thrilled with my new chair! However, I am so thankful for my mother’s help for she really put in a lot of labor. I now have a whole new appreciate for those HDTV shows that take on the task of reupholstering furniture.

What do you think?

Nutella Whipped Cream

Who doesn’t like whipped cream? It is so delicious and so simple to make! I am shocked that people buy it in the stores when you can make it yourself. The nutella is a nice touch and I like to eat this as a light desert but it can be added to any desert, coffee, or served with fruit.

Ingrediants & Supplies

1 cup heavy whipping cream

1 tsp pure vanilla extract

1/4 cup confectioners’ sugar

2 Tbsp nutella

Directions:

Beat the cream and vanilla with a whist or an electric mixer such as a kitchen aid until the cream thickens and can hold a peak. Add the sugar and continue to beat. Once you have the consistency of whipped cream, add the nutella and continue to beat until the nutella is incorporated.

Serve with fresh fruit.

Pea & Prosciutto Pasta

When I am feeling down, this is my go to pasta. Its incredibly simple and the prosciutto gives it a nice salty bite without the hassle of having to cook it like you would pancetta.

Pea & Prosciutto Pasta

Ingrediants & Supplies:

1 lb Bowtie Pasta

3/4 cup frozen peas

1 package prosciutto (usually yields 3oz)

1/4 cup heavy whipping cream*

1 Tbsp butter

1/4 cup shredded Parmesan cheese

salt & pepper

1/4 tsp garlic powder (optional)**

Directions:

Pull out the peas from the freezer to defrost while you cook the pasta.

Cook the pasta according to the package directions. Meanwhile on a cutting board dice the prosciutto. You may have to pull apart the prosciutto because it tends to stick to each other.

Once the pasta is al dente drain and transfer back to its pot. Add the butter. Once the butter has melted add the whipping cream, peas, and prosciutto. Add  a little salt and some pepper to taste. Add the garlic powder. Finally, add the Parmesan cheese and serve.

Enjoy!

Cook’s Notes:

*You may omit the whipping cream or use regular milk.

**I sometimes add some garlic powder for some extra flavor to this dish.

 

Spaghetti Squash Pasta Dish

I love pasta. Boy do I love pasta. I wish that I could eat it every day because there is so much variation in pasta. Unfortunately, I can’t eat it everyday otherwise I’d gain too many pounds. People have told me that spaghetti squash is a great alternative to the delicious carbohydrated pasta. So I decided I would try it.

Boy was I surprised how delicious it turned out. It could have been the sauce I made but man was it good. I look forward to the leftovers tomorrow for lunch!

Spaghetti Squash Pasta Dish

Ingrediants & Supplies:

For the Sauce:

1 tablespoon olive oil (plus more to drizzle on squash)

1 medium sized onion, diced

1 tomato, diced

1/4 cup or less goat cheese

5 cremini mushrooms, sliced

2-3 stocks of ends from beets*

2 cups fresh spinach

1/2 teaspoon salt

1/4 teaspoon pepper

1/4 teaspoon dried basil

1/4 teaspoon thyme

1/4 teaspoon garlic powder

For the Pasta:

1 medium sized butternut squash

Directions:

Preheat oven to 375° F

While the oven preheats, cut the spaghetti squash in half and spoon out the seeds and pulp like you would a pumpkin. Once the oven is preheated set the squash on a tray and drizzle with olive oil then put it in the oven.**

Bake the squash for 30 minutes or until tender so that you can put a fork through the squash and remove it easily.

While the squash is baking cut up your vegetables to prepare for cooking. Once your vegetables are sliced/diced, bring a medium sized pan to medium heat on the stove and  sauté the the onions, beet ends, and mushrooms in  the 1 Tbsp of olive oil for 2 minutes. Add the tomato and spinach and sauté  for another minute or so. Add the thyme, salt, pepper, basil, and garlic to the vegetables and mix in. Cook vegetables for a minute or so more until everything is tender.

By the time the vegetables are done the squash should be ready to pull out of the oven. Remove vegetables from heat and briefly reheat when the squash is ready.

Once you’ve pulled the squash out of the oven take two forks and pull at the squash as if to make the squash stringy. Once you’ve strung out all of the squash, dish it up atop with the vegetable mixture and serve with goat cheese.***

Cooks Notes:

*I made a dish the previous night where I boiled some beets and cauliflower and then served it over rice. I saved the ends to the beets which consists of the stock and the leaves and in this dish I diced the stocks like you would celery until 3/4 of the way up to the leaf.

**When I baked my squash I decided to add water to the bottom of the tray I cooked it in. However, you can omit this and bake it without water.

***You can also microwave the squash before adding the vegetable topping to cook it if you feel like it tastes too hard. I recommend you cook the squash in the microwave no more than 2 minutes after you have baked it in the oven for 30 minutes.

 

Juicing without a Juicer

A friend of mine recommended that I watch a documentary called The Beautiful Truth. It is about a teenager named Garrett Kroschel who reads a book by Dr. Max Gerson and is inspired to seek out more information about Dr. Gerson’s dietary therapy which can cure cancer and other types of diseases. In Dr. Gerson’s research, he finds that he is able to cure cancer with a primarily vegan diet along with other dietary restrictions.  In the film, Garrett takes this knowledge and travels across the country to learn about Gerson’s therapy and its claim in the medical industry. I found the movie interesting. However, I don’t think I want to quite restrict my diet to Dr. Gerson’s instruction. While I do not have cancer, the film alludes to the fact that this diet can prevent cancer and other diseases. One of the topics in the film that is discussed is the benefits of juicing. My friend was advocating the health benefits of juicing as well so I decided to give it a go. Unfortunately, I don’t own a juicer so I had to seek an alternative to juicing instead. The result was combing fruits and vegetables with a blender, some cheesecloth, and a wooden spoon. The result is a delicious and nutritious drink.

Below are two recipes that you can try for juicing.

Spinach, Celery, & Apple Juice

Ingrediants & Supplies:

1 Cup of Spinach

2 Stocks of Celery, diced

1 Apple, diced*

1/2 Cup Water**

Blender

Medium Bowl

Cheesecloth

Wooden Spoon

Cup for Serving

Directions:

Place in blender water, spinach, celery, and apple. Blend until liquified. The resulting liquid will be somewhat frothy (in a sense like a smoothie).

Over a medium bowl, cover the bowl with the cheesecloth.** Pour the contents from the blender into the cheesecloth (careful not to let the thick pulp into the bowl) and use a wooden spoon to help drain the liquid from the pulp.

After you are done with draining the liquid, discard the pulp. You can either save the cheesecloth and wash it under cold water until the cheesecloth is clean for reuse or you can throw away. Take the remaining liquid from the bowl and transfer to a cup for serving.Enjoy!

Carrot & Apple Juice

2 Carrots, sliced in half and sliced

1 Apple, diced*

1/2 Cup of Water **

Directions:

Place in blender water, carrots, and apple. Blend until liquified. The resulting liquid will be somewhat frothy (in a sense like a smoothie).

Over a medium bowl, cover the bowl with the cheesecloth.*** Pour the contents from the blender into the cheesecloth (careful not to let the thick pulp into the bowl) and use a wooden spoon to help drain the liquid from the pulp.

After you are done with draining the liquid, discard the pulp. You can either save the cheesecloth and wash it under cold water until the cheesecloth is clean for reuse or you can throw away. Take the remaining liquid from the bowl and transfer to a cup for serving. Enjoy!

Cook’s Notes:

*Apple juice can be substituted for the apple. However, I recommend you use pure apple juice.

** If you are having a difficult time getting your mixture from the blender to chop the vegetables, use more water. Don’t use too much water, however, because it will dilute your juice.

***I recommend when you are covering the bowl to attach the cheesecloth to the bowl so you won’t drop the cheesecloth into the liquid. If you have a large rubber band you can put the rubber band around the bowl or clip the cheesecloth with a potato chip clip or bobby pin.

 

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